We have already seen 22 ways to have a healthy sexual life after 40 years. Let’s see right away the continuation of these tips that will give your libido a boost and reignite the fire in the bedroom.
You know, it’s not about quantity but quality. But the act itself is not always enough, especially when you have been with someone for a long time and need to reignite the flame. Here’s what comes next!
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23 – Mangez des courges !
Here is the requested translation in English:
Pumpkin seeds contain zinc which can help to boost testosterone.
24 – Sans oublier le chocolat
Translation in English as listed:
Chocolate can boost the production of dopamine, a hormone that improves mood.
25 – Déguisez vous !
Translation in English as listed:
Party in costume! The idea may seem childish but we all like role-playing games. You might enjoy becoming someone else for a night…
26 – Choisissez des fruits au lieu des biscuits
Translate the following French text to English. Preserve HTML tags and formatting exactly. Do not translate URLs, class names, or tag attributes. Only translate visible text content:
One of the biggest threats to a healthy sex life is a diet that wrecks your gut. Cut back on processed foods and replace them with artery-friendly compounds (yes, fruits and veggies). Foods high in added sugar increase your risk for a number of problems that impair the function of your arteries — which is bad news for all the body parts involved in sexual function.
27 – Écrivez des mots doux
Thank you for the intangible gifts that your regular partner offers you. You will appreciate them too!
A word of thanks for the intangible gifts that your regular partner offers you. Iel will appreciate them too!
28 – Dites « Je t’aime » plus souvent
Here is the requested translation in English:
A study by Chapman University on sexual satisfaction among long-term couples revealed that those who were more satisfied with their sex lives said « I love you » during intercourse.
29 – Échangez passionnément avec votre moitié
The same study from Chapman University found that sexually satisfied couples reported having both passionate and playful sex. This is in addition to extended and satisfying discussions lasting more than 30 minutes, according to the research.
30 – Réglez les conflits ensemble
Relationship problems (which help define overall mood and satisfaction that influence desire) must be viewed as a negotiation, not a competition. Working together means moving forward together.
31 – Travaillez vos moments à deux
A small German study has revealed that oxytocin – the bonding hormone stimulated in moments of conviviality – can intensify orgasms as well as post-sex contentment. This argues perhaps for more cuddles, more walks, more double duty to do the dishes.
32 – Commandez une pizza
Keep the HTML tags and formatting exactly as they are:
Eating pizza and watching Breaking Bad for the sixth time can contribute to a good night’s sleep, but tomatoes don’t hurt either. That’s because they contain lycopene, which helps protect the prostate (an organ that contributes to male sexual function).
33 – N’évitez pas les conversations désagréables
A conflict that isn’t resolved becomes the reason couples are driven out of the bedroom. Think about making up on the pillow once the problem is solved…
34 – Appliquez cette citation de Da Vinci comme vous le souhaitez
Original text:
Water is the driving force of all nature.
35 – Appliquez cette citation de Confucius à votre guise
- Never give a man a sword if he cannot dance.
36 – Mangez des asperges
The asparagus – for its various nutrients – has been linked to an increase in testosterone and libido.
37 – Pensez aux épices
Translation in English as listed:
Instead of dumping four cups of sugar/syrup/cream/flavorings of the month into your coffee, sprinkle it with nutmeg. Some studies have shown that the spice improves sexual activity.
38 – Brisez la monotonie
After many years of having sex with the same person, the act itself can become somewhat predictable. Mix things up: change the room, the position, the night of the week, the order in which you take off your clothes, etc.
39 – La prochaine fois est influencée par ce qui s’est passé la dernière fois
A study from the Archives of Sexual Behavior has revealed one of the key ingredients for a successful long-term relationship: cuddling.
40 – Ne sous-estimez jamais la puissance d’un massage
Here is the requested translation in English:
Candles, oils, soft music. Nothing beats the atmosphere of a good full-body massage – for both of you.
41 – Ou un bain à bulles
Translation in English as listed:
It’s as relaxing as a massage. Pro tip: Double up on the bubbles with a bottle of Moët.
42 – Investissez dans des sextoys
Here is the requested translation in English:
The truth is that we are living in the golden age of sex toys – big, small, for him, for her, for both. You can even find a 24-carat toy that doubles (and passes) as a trendy pendant! If you haven’t invested yet, you’re missing out. It’s an easy way to take your pleasure to unimaginable levels.
43 – Lisez de la littérature
Here is the requested translation in English:
Of course, you could put up a video to get your engines revving. You can also try to read this kind of thing. Today, there are countless sites brimming with such content. It’s like a personal theatre – for your mind. Let your imagination run wild.
44 – Ouvrez la porte
Here is a translation in English:
So that your partner can get ahead of you.
45 – Explorez
Here is the requested translation in English:
Despite clichés about youthful experimentation, know this: it’s never too late to test your sexuality. You won’t know unless you try.
Translation in English as shown:
Now that you know the secrets of a healthy sex life after 40, it’s up to you to apply them!
