PauletJoens

🎀 HERE YOU CAN KNOW MORE ABOUT ME 🎀

I am a Colombian woman living in a vibrant city full of life. I love music and find inspiration in the rhythms and melodies that resound in the streets of my city. Music is an integral part of my life, whether listening to vallenato, salsa or Colombian rock, there is always a song that makes me vibrate. I enjoy exploring different musical genres and attending concerts and festivals in the city. Music allows me to connect with my roots and express my emotions in an authentic way. In my city, I find a unique energy that is reflected in the music scene, and I feel lucky to be able to live in a place where music is so present. I love discovering new artists and local bands that are making waves in the Colombian music scene. From the traditional sounds of vallenato and cumbia to modern rock and electronic fusions, there is a musical wealth in Colombia that constantly inspires me.. My passion for music also leads me to share it with friends and family, whether in informal gatherings or at larger events.. Music has the power to unite us and create unforgettable moments, and I am grateful to be able to live this passion in the city I love.. In my free time, I like to explore the different neighborhoods of the city in search of new places where music is lived.. From bars and clubs to outdoor festivals, there’s always something new to discover. Music is my constant companion, and in my city, I find a perfect setting to live and enjoy it to the fullest..

🎀 I love to play sports. 🎀

I love sport and I train almost every day with a passion that fills me with energy and motivation. It’s a fundamental part of my routine and helps me stay fit, both physically and mentally. When I’m in the gym, I like to convey to my audience what I’m doing, sharing my workouts and how I feel about it.. It’s a way to connect with them and motivate me to move forward with my goals.. I feel like an athlete on my own stage, where every lift, every repetition and every sweat is part of a story I’m writing with my body and my determination.. My Workouts & Preferences I love to work my legs and buttocks. Those muscle groups are key to strength and performance in many exercises, and I like to see the results of my hard work in those areas.. I feel a huge satisfaction when I manage to overcome my limits in squats, deadlifts or leg presses. However, I am aware that I have a weakness in the upper train. I am not as strong or as skilled in shoulder, back, chest, and arms exercises as I would like to be. This gives me a clear area of improvement to work on my workouts and achieve a fuller muscle balance. I imagine how it will be when I can lift more weight in bench press or when my biceps are more defined with each curl. Benefits of Exercise for Me Exercise is essential to my well-being. It helps me stay healthy, both physically and mentally. I like to look and feel good, and exercise contributes significantly to that. My self-confidence increases when I am in shape and when I see the results of my efforts at the gym. In addition, sharing my experiences with my audience motivates me to move forward and be more consistent in my training.. I feel alive when I'm in the gym, surrounded by iron, sweat and the sound of weights falling. It’s a ritual that connects me with myself and my goals. My Goals & Desires I would like to improve my upper train to have a fuller muscle balance and to feel more capable in all aspects of my workouts. I want to be able to do lunges with ease, lift more weight in shoulder press and feel powerful in every exercise. I also want to continue connecting with my audience through my gym streams, sharing my progress, my challenges and how I overcome obstacles.. Sport is an important part of my life, and I want to continue to take advantage of all the benefits it brings me, both for my health and my overall well-being.. I see myself growing as an athlete, pushing boundaries and enjoying the process of becoming the best version of myself..