Intimate health

Sleeping without panties is better for your health!

Mycosis, irritation, cystitis… these are the risks you take when you sleep in your underwear. 

 

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There’s a real reason to sleep without panties: your health, because by keeping them on, you’re at risk of various infections, even if you wash every day. 

 

Pajamas are a bad habit

You tend to curl up in your pajamas to stay overnight. Or limit yourself to putting on a frog and just letting your nose out. Plus, you usually keep your panties and/or your bra. What a mistake! That’s actually the thing not to do. 

Why? Because your intimate area needs to breathe, dry and flush out the bad bacteria that causes infections.only 18%Some women spent the night without panties.

 

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We spend an average of 118 days a year sleeping, which is an important time when you think about it, a time when bad habits can develop into unpleasant… intimate.irritationIf you really can’t stand sleeping naked, go for loose pajamas that allow air to circulate. 

 

The Panties – A Nest of Bacteria

When youHe keeps his underwear on for a long time.Heat and humidity are the two ingredients for a winning combination in terms of bacterial infection, and materials also play a role in the proliferation of microbes. 

Underwear, especially synthetic underwear, increases the heat of the vulva and retains moisture. This promotes the development of microorganisms such as fungi. It is better if you opt for cotton underwear. In addition to absorbing moisture, you will appreciate their comfort. However, some criticize them, accusing them of causing vaginal dryness. 

For example, wearing underwear at night is strictly discouraged for women who are prone to menstrual cramps.cystitisPanties can facilitate the transition of germs that come from the intestine, via the anus or bladder, to the vulva and thus cause urinary tract infections. Therefore, you should really choose to wear Eve or Adam to spend your nights. Plus, you might appreciate the freedom of movement that this offers. 

 

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The Men as Concerned

If you think you’re not meant to be a man, you’re wrong, at least according to a recent study by researchers at Stanford University and the National Institute of Child Health and Human Development. 

Because you learn that your penis can get up up to ten times a night while you’re sleeping. Yes, your penis lives without you. But it’s not perversion. No, again it’s a matter of hygiene. The erectile function also starts shaking so often at night because the gland needs to be tightened. Do you make the connection? If a boxer, a pair of panties or something is there to interfere with this natural mechanism, you risk some disruption.

But back to our researchers. They had 500 men for a year to evaluatethe quality of their spermThose who wore loose underwear and slept naked at night had better sperm than those who wore tight underwear day and night.25% more damage to their DNA., which therefore affects their viability and may even lead torisks of prematurityFor the future baby. 

 

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