LaPochka

hi guys my name is criss!! I'm here not long ago and I'm looking for good friends who will help and support me) I'll tell you a little about myself)

my hobbies : i like drawing , sports and playing volleyball , walking outdoors , listening to music , what about you ? Now I am a student, I am studying to be a programmer and I plan to connect my life with something very interesting and exciting)

I am a sweet and beautiful woman Criss I really like to spend time with my friends and acquaintances, we often have fun and play various interesting games)) I am completely open to experiments and to create something new in this life))

I like to communicate and meet new interesting people, to find out their preferences and emotions, I like to pay attention not to appearance, but to the soul of a person) everyone is special in itself and I have been convinced of this more than once)

I am a sweet and caring person, very vulnerable and sensitive, I really love attention and it upsets me when others do not give it to me! before offending or upsetting me, it’s better to think carefully)) my appearance attracts a lot of attention and I really like it)) Now I’m in search of myself and I’m looking for something that could lure me and occupy my mind completely)

I plan to find myself in search of something that I have been looking for for a long time and I feel that this is the place where I can fully open up and show myself from different sides and not only externally but also internally) of course no one makes me prag higher than my head, but what am I purposeful and strong proves that nothing is impossible for me! I believe in everything and I can do anything!

Today we have a very rainy day, in general, I really like rain in this weather, but when I sit at home and watch movies wrapped in a blanket)) I like the vibe itself and the atmosphere of this process when it rains and you can relax as much as possible to become yourself) )Today we have a very rainy day, in general, I really like rain in this weather, but when I sit at home and watch movies wrapped in a blanket)) I like the vibe itself and the atmosphere of this process when it rains and you can relax as much as possible to become yourself) 

my smile is the most sincere and kind)) I am ready to share my light with everyone who is ready to give me joy in return)) because according to the rule of the universe, if you exist in this world, then you agree with all its rules and conditions) each person chooses his own path and people with whom we walk along the path is our awareness and the exact choice, even if you didn’t want to see them near you, it doesn’t matter, you attracted them with your energy into your life with your actions or decisions and now they coexist next to you and it doesn’t matter if they are good characters for you or bad))

HAVE YOU SEEN MY VIDEO)??? if not yet, hurry up to check it out, I'm sure they will make you excited and that's definitely in a good way)) there are all types and each of them will suit someone individually and in a special way)) I sincerely wish you a good viewing and rest, be sure to write if you liked it and what other videos you want to see in my collection! I will listen to everyone's advice to make our time together even better and more fun))))

Mystery woman: Kriss is me, let's find out a lot more about me) 

Having met Kriss, it is impossible not to notice the atmosphere of mystery and intrigue that she brings with her. Her name in itself attracts attention and makes you think about what is hidden behind this mysterious person. 

Sparks of curiosity and desire to know the world in all its manifestations sparkle in her eyes. Passion for communication and new acquaintances Criss is a true connoisseur of communication. She opens the doors of her world to new people, as if every meeting is the key to some new chapter of her mysterious story. Her endless curiosity and ability to listen deeply make her an excellent conversationalist. Each dialogue with her is a fascinating journey into the world of her thoughts and experiences.

The magic of artistic inspiration One of the most exciting aspects of Criss is her talent for art. She has the unique ability to translate her thoughts and feelings onto canvas, creating works of art that amaze the imagination. Her drawings are like windows into her inner world, full of mysteries and meanings. 

Every line and paint she uses carries a piece of her soul. Magic on the skin: Tattoos As a true artist, Criss dreams of painting not only the canvas, but also the skin. Her passion for tattoos manifests itself through the desire to create truly unique and symbolic works on the body of other people. Each tattoo for her is not just a decoration, but a story that remains with a person for life, symbolizing his experience and personal essence. 

Criss is a woman whose mysteriousness and uniqueness attract the attention of others. Her passion for communication, talent for art and desire to create symbolic tattoos make her an unforgettable personality that leaves its mark on the hearts and memories of all who have the good fortune to meet her

"Lapochka" is an affectionate Ukraine word that is used to describe someone who is very cute, attractive, charming or sweet. This expression can be applied , animals, or beautiful people. When someone is spoken of as "lapochka," it means that they evoke positive and affectionate emotions in the person who says it. In general, "goodie" is an expression of love, affection, and tenderness that emphasizes qualities that make a person or creature especially cute and attractive.

I am a very kind, sweet and cheerful woman . I have a special gift to bring joy and smiles into people's lives. My kindness permeates all my actions and words, and I always try to be a support for those around me. It is important to me that people feel comfortable and accepted in my presence. My sweet features make me a true association with gentleness and caring. My presence fills those around me with peace and warmth. I believe that even small acts of kindness and compliments can make someone's day better. My smile and kind words can bring light and joy to the hearts of others.

I also have a wonderful sense of humor and the ability to create a pleasant atmosphere in communication. There is always something to talk about with me, and I try to find common interests and topics for conversation. I appreciate sincere and deep conversations, and I always listen with interest to what my fellow Gesprächspartners tell me. My best qualities are kindness, sweetness and cheerfulness, which make me a unique and attractive personality. I strive to improve the world around me with my positivity and support. I am open to new acquaintances and ready to share this beautiful and unique energy with people.

my sincerity and soul is filled with joy and incredible warmth) I feel like I am filled with something good and I can’t stop thinking about it and dreaming more and more every day) I am madly worried about my friends and I hope each of them is safe, i quickly get used to people and it hurts me insanely when one of them disappears from my life and that we are always together)) MY FRIEND I hope that you read this and understand that I am very worried about you and I sincerely want to know about you at least a little at least some kind of sign)) I hope you never forget about me, just like I about you

always be cheerful and cheerful no matter what) stay patient if something doesn’t work out for you and remember that you are a very special and wonderful person, I believe that you will achieve = eat all the best if you really want it and believe with it) your thoughts are always directed in the right direction, the main thing is to listen to your soul and know that you need to remember that you are the one and only of your kind) I believe in it. And you?

I like to dress up and try on different images on myself, every day I really want to look at myself in the mirror and choose what I really want to put on today and in whom to reincarnate because it is all so exciting and thrilling) but it is very important in all this not to lose yourself and be fully filled and strong in your body and mind) whatever image or mask we try on ourselves , there is always something that makes us stand out from the crowd and it's not what we wear or what we say - it's who we are.)

I really like to dress stylishly, I also really like to do different make-ups, I would like to do make-ups to other people in the future to paint them for date parties.

I also love  very much, but only when they are small when they grow up they become not very balanced, but  are the flowers of life, I would like to buy a car in the future, an Audi, it seems to me that it is not very big, but at the same time time cool car

An interesting fact about me I have had red hair all my life, but I was not allowed to cut it and dye it too. when I turned 18 I dyed my hair and cut my hair for the first time, my relatives were shocked because red hairs are rare, but now I sometimes really miss them, they went through a lot with me.

Walking through the autumn park and watching the leaves fall, you begin to think that life is slowly passing. It seems that the whole life is ahead, but it is not. After a few years, you already notice that time is merciless. It does no good for anyone. Nothing is eternal on earth. One life is replaced by another, and this applies to absolutely everything.

Every person chooses their own path in life. Someone devotes his life to medicine, someone to music, theater or something else. Some people live to fulfill their dreams. There are people who live so that the life of their is good and they do not need anything, for them only the happiness of their is important. I think that people should live in order to continue their race, gain new knowledge, learn all the time around the world, protect nature, because we are the only rational beings in the world.

Life values are the main guidelines that help us build our relationships with the outside world correctly. The most important of them are formed in childhood. I justify my statement with examples.

The main feature of my character is sociability. I am an open, cheerful person, sanguine by temperament type. Sometimes I am too impulsive, but I try not to forget about prudence, to be more organized.

My motto in life is a quote from Henry Ford: "Time does not like to be wasted." I try not to allow empty hours and even minutes: I study, go through trainings and webinars, read, watch interesting films, spend time with friends and family. It seems to me that this is much more productive than just indulging in dreams or worrying about failures.

I believe that every person can make the world a better place through their actions. My goal in life is to help other people and contribute to the development of society. I try to always be open and kind to others, and help where necessary. In conclusion, I am proud of my achievements and the experience that I have received throughout my life. I strive to be the best version of myself and help other people. I am convinced that each of us can make the world a better place, and I hope that my actions contribute to this process.

From childhood, I was taught that free time was created in order to spend it with benefit, first of all for myself. My free time on weekdays starts in the afternoon. When I come home from school, I go to basketball practice, I have them three times a week. In addition to training, I like to learn foreign languages, play with a dog and improve my computer skills.

Our life is given to us not only to study and work, because many people think so.

 They are constantly immersed in work or books, they are not distracted even for a moment of rest. But I believe that all people should find free time and devote it to interesting things. Of course, if a person enjoys learning, he can spend his free time in this way, but I prefer other types of recreation. I like to spend my free time in different ways. Sometimes the best option for me is to stay at home and read an interesting book. But sometimes I want to spend time with friends walking in the park. I find most types of recreation in the summer: hiking in the forest, rollerblading and biking, picnicking in nature, going to the beach. The last one is my favorite! There are so many interesting things to do by the river: swim, play volleyball, fish.

I know there are people who don't like to spend their time this way. And I don't think they should be blamed. Everyone spends their free time the way they want. After all, the word "free" is associated with freedom of choice, and freedom is always pleasure. Someone enjoys playing chess, someone likes to travel, someone writes poetry, and someone reads scientific papers on physics. 

This is the beauty of life - in the variety of types of recreation. And there will always be someone who shares your interests. However, the only thing that remains mandatory for everyone is the availability of free time. After all, this is an opportunity not only to relax, to realize oneself, to escape from the main activity. Rest has benefits not only for mental health, but also for physical health. Constant employment with work can undermine health, spoil your well-being, so a change in activity is not just a recommendation, it is a vital necessity. It is necessary to use every free minute for your pleasure, for joy, for deeds that give a feeling of happiness.

Dès l'enfance, on m'a appris que le temps libre était créé pour le dépenser avec profit, d'abord pour moi-même. Mon temps libre en semaine commence l'après-midi. Quand je rentre de l'école, je vais à l'entraînement de basket, j'y ai trois fois par semaine. En plus de la formation, j'aime apprendre des langues étrangères, jouer avec un chien et améliorer mes compétences en informatique. Notre vie ne nous est pas seulement donnée pour étudier et travailler, car beaucoup de gens le pensent. Ils sont constamment plongés dans le travail ou les livres, ils ne sont pas distraits même pour un moment de repos. 

Mais je crois que tout le monde devrait trouver du temps libre et le consacrer à des choses intéressantes. Bien sûr, si une personne aime apprendre, elle peut passer son temps libre de cette manière, mais je préfère d'autres types de loisirs. J'aime passer mon temps libre de différentes manières. Parfois, la meilleure option pour moi est de rester à la maison et de lire un livre intéressant. Mais parfois, j'ai envie de passer du temps avec des amis en me promenant dans le parc. Je retrouve la plupart des loisirs en été : randonnées en forêt, roller et vélo, pique-niquer dans la nature, aller à la plage. Le dernier est mon préféré ! Il y a tellement de choses intéressantes à faire au bord de la rivière : nager, jouer au volley-ball, pêcher.

Today is such a beautiful day, it seems to me that you need to live only so that when you walk down the street, the glare from the sun shines on your smile, appreciate every moment, appreciate your life, because we only have one, we don’t know what will happen tomorrow , I want to say live for the moments, and whether they are good or bad, it doesn’t matter.

Sport is very important in our life. The general belief is that a person who goes in for sports can’t be weak and ill. Physically inactive people get old earlier that those, who find time for sport activity. And of course good health is better than good medicine. People all over the world are fond of sports and games. In our country sport is being widely popularized as well. The most popular kinds of sport are football, volleyball, basketball, tennis, figure-skating, aerobics, ping-pong and swimming. A lot of people are fond of jogging. In schools and colleges sport is a compulsory subject. Many young people attend sport sections. Some of them dream to become professional sportsmen. As for me, I can’t imagine my life without sport. In summer I go jogging every morning and when I have free time I attend swimming pool. In winter I like to skate with my friends. It’s fun. Also I’m fond of aerobics. First of all aerobics helps to keep myself fit. It also attracts me because it resembles dancing. In conclusion I’d like to say that I’m absolutely sure that doing sports is the best way to keep fit. Sport makes our bodies strong, it prevents us from getting too fat, and makes us more self-organized and better disciplined.

I've always loved playing Monopoly. This is a very exciting and at the same time useful game for overall development. It develops mental arithmetic, logical thinking, teaches how to develop a strategy, and think about further actions several steps ahead. It also allows you to have fun with friends or family. In Monopoly you need to buy streets, and in some “special editions” you need to buy cities or fairy-tale countries. The more cities a player has, the greater his chances of making a profit. Sometimes it’s not easy to choose and decide whether to buy or not buy a city, whether to save your capital or not. But when you make the right decision, then you feel like a real capitalist!

My first acquaintance with Playstation happened when I was 12 years old; at that time I did not have my own Playstation. I was content with just the Sega MegaDrive. Saving on pocket expenses, I went to the “CD club” (our kids called computer clubs that way), in addition to the Playstation, there were also computers where schoolchildren crowded in queues to play CS, but I only went there to play the Playstation , it was inconvenient for me to play games on the computer, because I was used to the joystick, and the titles were familiar, Mortal Kombat, Taken, Road Rash, Driver, Quake, I probably played these games most often, even sometimes it surprised me at that time, when the manager came up to me and pulled out a disc during the game and inserted it into another Playstation, but my game did not stop and I could continue playing, although not for long, this happened when time ran out in the club =)... My childhood passed and I grew up and was able to afford to buy a Playstation 3, with which I hung out until 3 am defeating the gods of Olympus with Kratos, Sony entertained me as a child and entertain me to this day with their consoles and wonderful games, Playstation has a rich time-tested history...

Last summer I went to the Black sea with my parents. We stayed there for a fortnight. I went swimming every day. The weather was wonderful all the time, the water was warm and clean. We bathed and watched small fishes and jelly fish in the water. Sometimes we saw sea stars or sea shells there. Once we even saw a dolphin. We often sat on the beach and watched ships sailing in the distance or looked at numerous seagulls gliding over the sea. We ate ice-cream and fruit on the beach and lay in the sun. I had a nice tan by the end of our rest. I made a lot of friends and we played volleyball on the beach. Every morning we had nice breakfast and a small run along the coast. My days were full of different events and on coming back home in the evening I was exhausted but slept with a smile on my face. In a word, I had a wonderful time, and unforgettable experiences. Next year I will certainly go to the seaside again.

Sunday is my favorite day of the week because we spend this day with the whole family. We always spend this day in different ways: we go to the circus, zoo or dolphinarium, recently we were in a water park and went to a farm where ostriches are bred. But most often, if the weather is good, my mom and dad and I go for a walk, and on Sundays we go to the park for a walk. There is a lot of entertainment in the park: we walk, go on rides, take pictures, and once we even rode horses. I remember this day; I really liked the horses. On Sundays there are a lot of people in the park, everyone walks with their whole families. We also often take our grandparents with us on walks. They are very active and they like to spend time with us, walk a lot and go everywhere. In the summer we walk and eat ice cream, in the fall we collect beautiful leaves for the herbarium, and in the winter we build a snowman, ride the slides and play snowballs. Dad really loves outdoor recreation, so on Sundays we often go out into the countryside for barbecues. While dad fries meat, mom and I walk through the forest, picking berries or mushrooms. And in the summer, in hot sunny weather, we go to the beach. There we sunbathe and swim, play ball with mom and dad, walk along the shore and collect shells and interesting stones. At any time of the year, our family always spends Sundays usefully, and most importantly, all together.

I really love decorations. they give me more confidence, always when I put on clothes, jewelry adds its own zest to the style, I don’t understand how you can go out for a walk without these earrings or a chain. and if you answer the question what kind of jewelry I love, then the answer is varied, because I love absolutely any jewelry, except gold because I’m allergic to it, it’s very offensive, I also want to buy myself a ring, my parents didn’t buy it for me because that they said that I would lose it, since they gave me earrings and I always lost them; in my childhood box there is only one earring out of many pairs)) this is funny

Le sport est très important dans notre vie. La croyance générale est qu’une personne qui fait du sport ne peut pas être faible et malade. Les personnes physiquement inactives vieillissent plus tôt que celles qui trouvent le temps de pratiquer une activité sportive. Et bien sûr, une bonne santé vaut mieux qu’une bonne médecine. Partout dans le monde, les gens aiment les sports et les jeux. Dans notre pays, le sport est également largement popularisé. Les sports les plus populaires sont le football, le volley-ball, le basket-ball, le tennis, le patinage artistique, l'aérobic, le ping-pong et la natation. Beaucoup de gens aiment faire du jogging. 

Dans les écoles et collèges, le sport est une matière obligatoire. De nombreux jeunes fréquentent les sections sportives. Certains d’entre eux rêvent de devenir sportifs professionnels. Quant à moi, je ne peux pas imaginer ma vie sans sport. En été, je fais du jogging tous les matins et quand j'ai du temps libre, je vais à la piscine. En hiver, j'aime patiner avec mes amis. C'est marrant. J'aime aussi l'aérobic. Tout d’abord, l’aérobic m’aide à rester en forme. Cela m’attire aussi parce que cela ressemble à de la danse. En conclusion, je voudrais dire que je suis absolument sûr que faire du sport est le meilleur moyen de rester en forme. Le sport rend notre corps plus fort, nous évite de trop grossir et nous rend plus organisés et plus disciplinés.

J'ai toujours adoré jouer au Monopoly. C'est un jeu très excitant et en même temps utile pour le développement global. Il développe le calcul mental, la pensée logique, enseigne comment développer une stratégie et réfléchir à d'autres actions plusieurs étapes à l'avance. Cela permet également de s’amuser entre amis ou en famille. Dans Monopoly, vous devez acheter des rues, et dans certaines « éditions spéciales », vous devez acheter des villes ou des pays de contes de fées. Plus un joueur possède de villes, plus ses chances de réaliser un profit sont grandes. 

Parfois, il n’est pas facile de choisir et de décider d’acheter ou non une ville, d’économiser ou non son capital. Mais lorsque vous prenez la bonne décision, alors vous vous sentez comme un vrai capitaliste ! Ma première rencontre avec Playstation a eu lieu quand j'avais 12 ans ; à cette époque, je n'avais pas ma propre Playstation. Je me contentais uniquement du Sega MegaDrive. Économisant sur mes dépenses de poche, je suis allé au « CD club » (nos enfants appelaient ainsi les clubs informatiques), en plus de la Playstation, il y avait aussi des ordinateurs où les écoliers faisaient la queue pour jouer à CS, mais j'y allais seulement pour jouer au Playstation, c'était gênant pour moi de jouer à des jeux sur ordinateur, car j'étais habitué au joystick, et les titres m'étaient familiers, Mortal Kombat, Taken, Road Rash, Driver, Quake

j'ai probablement joué à ces jeux le plus souvent, même parfois cela m'a surpris à ce moment-là, lorsque le manager est venu vers moi et a sorti un disque pendant le jeu et l'a inséré dans une autre Playstation, mais mon jeu ne s'est pas arrêté et j'ai pu continuer à jouer, mais pas pour longtemps, cela s'est produit quand le temps je me suis enfui dans le club =)... Mon enfance est passée et j'ai grandi et j'ai pu me permettre d'acheter une Playstation 3, avec laquelle j'ai traîné jusqu'à 3 heures du matin en battant les dieux de l'Olympe avec Kratos, Sony m'a diverti quand j'étais enfant et me divertissent encore aujourd'hui avec leurs consoles et leurs merveilleux jeux, Playstation a une riche histoire éprouvée...

L'été dernier, je suis allé à la mer Noire avec mes parents. Nous y sommes restés une quinzaine de jours. Je suis allé nager tous les jours. Le temps était toujours magnifique, l'eau était chaude et propre. Nous nous sommes baignés et avons observé des petits poissons et des méduses dans l'eau. Parfois nous y voyions des étoiles de mer ou des coquillages. Une fois, nous avons même vu un dauphin. Nous nous asseyions souvent sur la plage et regardions les navires naviguer au loin ou les nombreuses mouettes planant sur la mer. Nous avons mangé des glaces et des fruits sur la plage et nous sommes allongés au soleil. J'avais un joli bronzage à la fin de notre repos. Je me suis fait beaucoup d'amis et nous avons joué au volley-ball sur la plage. Chaque matin, nous prenions un bon petit-déjeuner et une petite course le long de la côte.

 Mes journées étaient remplies d'événements différents et en rentrant à la maison le soir, j'étais épuisé mais je dormais avec le sourire aux lèvres. En un mot, j'ai passé un moment merveilleux et des expériences inoubliables. L'année prochaine, j'irai certainement à nouveau au bord de la mer. Le dimanche est mon jour préféré de la semaine car nous passons cette journée avec toute la famille. Nous passons toujours cette journée de différentes manières : nous allons au cirque, au zoo ou au delphinarium, récemment nous étions dans un parc aquatique et sommes allés dans une ferme où sont élevées des autruches. Mais le plus souvent, s'il fait beau, ma maman, mon papa et moi allons nous promener, et le dimanche nous allons nous promener au parc.

 Il y a beaucoup d'animations dans le parc : nous marchons, faisons des promenades, prenons des photos, et une fois nous sommes même montés à cheval. Je me souviens de ce jour; J'ai vraiment aimé les chevaux. Le dimanche, il y a beaucoup de monde dans le parc, tout le monde se promène avec toute sa famille. Nous emmenons aussi souvent nos grands-parents avec nous en promenade. Ils sont très actifs et aiment passer du temps avec nous, marcher beaucoup et aller partout. En été, nous marchons et mangeons des glaces, à l'automne nous collectons de belles feuilles pour l'herbier et en hiver, nous construisons un bonhomme de neige, montons sur des toboggans et jouons aux boules de neige.

 Papa aime beaucoup les loisirs de plein air, alors le dimanche, nous sortons souvent à la campagne pour faire des barbecues. Pendant que papa fait frire de la viande, maman et moi nous promenons dans la forêt en cueillant des baies ou des champignons. Et l'été, par temps chaud et ensoleillé, nous allons à la plage. Là, nous prenons le soleil et nageons, jouons au ballon avec maman et papa, marchons le long du rivage et collectons des coquillages et des pierres intéressantes. A tout moment de l'année, notre famille passe toujours les dimanches utilement, et surtout, tous ensemble.

J'aime vraiment les décorations. ils me donnent plus de confiance, toujours quand je mets des vêtements, les bijoux ajoutent du piquant au style, je ne comprends pas comment on peut sortir se promener sans ces boucles d'oreilles ou cette chaîne. et si vous répondez à la question quel genre de bijoux j'aime, alors la réponse est variée, car j'aime absolument tous les bijoux, sauf l'or parce que j'y suis allergique, c'est très offensant, je veux aussi m'acheter une bague, ma mes parents ne me l'ont pas acheté parce qu'ils disaient que je le perdrais, puisqu'ils m'ont donné des boucles d'oreilles et que je les perdais toujours ; dans ma boîte d'enfance, il n'y a qu'une seule boucle d'oreille parmi plusieurs paires)) 

“My future”

 I often think about what awaits me after graduation. Very soon I will have to make a choice on which my life will depend. First, I will need to choose a university to which I will enroll, and then a place of work to which I will devote my whole life. I am very interested in looking into the future and seeing whether my dreams and desires will come true in a few decades. Of course, today I have a rough vision of who I want to become, how I want to live. But whether I will be able to achieve all this, only time will tell. Every person dreams of finding his calling. 

I would like to find a profession that would bring not only good earnings, but also pleasure. I haven’t yet decided exactly what I want to become in the future: an artist, writer or teacher? But I know for sure that I want to do what I love, go to work with pleasure. I don’t want in the future to have the feeling that I’m doing something that’s not my job, so I’ll take the most responsible approach to choosing a profession. As for my life outside of work, I would like to focus on my parents. 

They created a strong family; for many years they have been accompanied by love, mutual understanding and respect. They learned to give in to each other and taught their children a lot. I would also like to create a strong family, become a good person and do something important for the country, for our future. It seems to me that our generation has a great responsibility - to develop the country, to remember the values and ideals that, unfortunately, have begun to be forgotten in modern society. The main thing is to start with yourself. I always strive to help those who need help, respect the people who surround me. No matter what surprises fate has in store for me, I will remain a good person.

Good health is very important. To feel energetic and cheerful, to be able to cope with everything, to have fun and to achieve success in life, it is important to take care of your health. Good health is very important. To feel energetic and cheerful, to be able to cope with everything, to have fun and to achieve success in life, it is important to take care of your health. Good health is very important. To feel energetic and cheerful, to be able to cope with everything, to have fun and to achieve success in life, it is important to take care of your health. To do this, of course, you need to avoid bad habits. You should not smoke because nicotine pollutes your lungs and you may develop cancer or tuberculosis. You should also not consume alcoholic beverages or drugs. Never! All this negatively affects the brain and the entire body. Good health is very important. To feel energetic and cheerful, to be able to cope with everything, to have fun and to achieve success in life, it is important to take care of your health. To do this, of course, you need to avoid bad habits. You should not smoke because nicotine pollutes your lungs and you may develop cancer or tuberculosis.

 You should also not consume alcoholic beverages or drugs. Never! All this negatively affects the brain and the entire body. Good health is very important. To feel energetic and cheerful, to be able to cope with everything, to have fun and to achieve success in life, it is important to take care of your health. To do this, of course, you need to avoid bad habits. You should not smoke because nicotine pollutes your lungs and you may develop cancer or tuberculosis. You should also not consume alcoholic beverages or drugs. Never! All this negatively affects the brain and the entire body. It is necessary to do exercises every day. Better yet, play sports. This organizes a person, gives vigor and strength, and also strengthens muscles and joints. It's good to swim in the pool, ski and skate, and sometimes go to the gym. Instructors will select the right exercises that will bring benefits. Good health is very important. To feel energetic and cheerful, to be able to cope with everything, to have fun and to achieve success in life, it is important to take care of your health. To do this, of course, you need to avoid bad habits. 

You should not smoke because nicotine pollutes your lungs and you may develop cancer or tuberculosis. You should also not consume alcoholic beverages or drugs. Never! All this negatively affects the brain and the entire body. It is necessary to do exercises every day. Better yet, play sports. This organizes a person, gives vigor and strength, and also strengthens muscles and joints. It's good to swim in the pool, ski and skate, and sometimes go to the gym. Instructors will select the right exercises that will bring benefits. Good health is very important. To feel energetic and cheerful, to be able to cope with everything, to have fun and to achieve success in life, it is important to take care of your health. To do this, of course, you need to avoid bad habits. You should not smoke because nicotine pollutes your lungs and you may develop cancer or tuberculosis. You should also not consume alcoholic beverages or drugs. 

Never! All this negatively affects the brain and the entire body. It is necessary to do exercises every day. Better yet, play sports. This organizes a person, gives vigor and strength, and also strengthens muscles and joints. It's good to swim in the pool, ski and skate, and sometimes go to the gym. Instructors will select the right exercises that will bring benefits. You also need to eat right. It is important to eat healthy foods - vegetables and fruits, cereals and dairy products. You should eat in small quantities, slowly, without overeating at night and without indulging in snacks, so that the food has time to digest. You also need to eat less harmful ingredients - salt, fats, sweets, carbonated drinks...

Why I love summer Summer is a wonderful time. I always look forward to this time of year, because in the summer it’s warm, you can walk longer, because it gets dark later. I love summer because at this time of year I have fun: I play with friends, go with my family to swim at the sea and relax. Before going outside, you don’t need to put on a lot of clothes like in winter. I like to ride a bike, play ball with friends, and relax in the shade from the heat. In summer you can sunbathe in the sun and swim as much as you want, which I also really like. The evenings at this time of year are so warm and calm, and what beautiful sunsets! 

I like to watch summer sunsets. They are unusual in their own way; it’s as if some artist’s colors are spilling across the sky. I love summer for the many fruits, berries and vegetables. Generous nature gives us so many delicious vegetables and sweet berries! Just look at strawberries, raspberries, juicy apples. And towards the end of summer I like to enjoy watermelons and melons. I also like the fact that my mother prepares fruits for the winter, so we feast on them in the fall and winter, remembering the bygone summer. Holidays are another reason why all schoolchildren simply adore the summer season. I’m no exception, I also like holidays, because you can sleep as much as you want and don’t have to get up early. But still, the main advantage is that you don’t have to do homework or homework; for a while you can forget about your briefcase, notebooks and school desks. 

When my parents and I go to the river or the sea, I like to sculpt sand castles. When else can I do this, if not in the summer? And look at the summer flowers! They are all so beautiful and colorful. It is in the summer that ice cream is especially delicious. Of course, it is sold in stores all year round, but in the summer you can eat as much of it as you want without fear of a sore throat. Ice cream helps a lot in hot weather! In the evening I like to listen to the crickets singing and there are many stars in the sky. They simply fascinate with their beauty, even though they are so far away. And in August there are starfalls, and sometimes you can see with your own eyes how a star falls from the sky. I love summer for the sudden warm rains. It happens that you are walking outside, nothing predicts the weather getting worse, and suddenly – it rains! How funny people look who try to hide from the rain as quickly as possible. On the contrary, I like it. I especially like watching a rainbow appear in the sky after rain. You can wait for summer all year for this view!