{"id":49771,"date":"2021-07-26T12:27:33","date_gmt":"2021-07-26T10:27:33","guid":{"rendered":"https:\/\/www.xlovecam.com\/blog\/sexo\/english-45-ways-to-have-a-healthy-sex-life-after-40-part-2\/"},"modified":"2026-07-03T22:21:27","modified_gmt":"2026-07-03T20:21:27","slug":"45-ways-to-have-a-healthy-sex-life-after-40-part-2","status":"publish","type":"post","link":"https:\/\/www.xlovecam.com\/blog\/en\/sex-en\/45-ways-to-have-a-healthy-sex-life-after-40-part-2\/","title":{"rendered":"English:\n45 Ways to Have a Healthy Sex Life After 40 (Part 2)"},"content":{"rendered":"<p> <strong>We have already seen<a href=\"https:\/\/40-et-plus.fr\/45-ways-to-have-a-healthy-sexual-life-after-40-years-part-1\/\" target=\"_blank\" rel=\"noopener\"> 22 ways to have a healthy sexual life after 40 years<\/a>. Let\u2019s see right away the continuation of these tips that will give your libido a boost and reignite the fire in the bedroom.<\/strong><\/p>\n<p>\u00a0<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-894 size-large\" title=\"healthy-sexual-life-after-40-years-old-and-over\" src=\"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2023\/11\/capture-decran-2021-09-24-a-16.11.10-1024x682.jpg\" alt=\"healthy-sexual-life-after-40-years-old-and-over\" width=\"960\" height=\"639\" \/><\/p>\n<p>\u00a0<\/p>\n<p> You know, it\u2019s not about quantity but quality. But the act itself is not always enough, especially when you have been with someone for a long time and need to reignite the flame. Here\u2019s what comes next!<\/p>\n<div>\n<h2>The Best of the Web<\/h2>\n<p>Here are some of the best articles from around the web:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.bbc.co.uk\/news\">BBC News<\/a><\/li>\n<li><a href=\"http:\/\/www.nytimes.com\/\">The New York Times<\/a><\/li>\n<li><a href=\"http:\/\/www.washingtonpost.com\/\">Washington Post<\/a><\/li>\n<\/ul>\n<\/div>\n<p>\u00a0<\/p>\n<h2><b>23 \u2013 Mangez des courges !<\/b><\/h2>\n<p> Here is the requested translation in English:<br \/>\nPumpkin seeds contain zinc which can help to boost testosterone.<\/p>\n<p>\u00a0<\/p>\n<h2><b>24 \u2013 Sans oublier le chocolat<\/b><\/h2>\n<p> Translation in English as listed:<br \/>\nChocolate can boost the production of dopamine, a hormone that improves mood.<\/p>\n<p>\u00a0<\/p>\n<h2><b>25 \u2013 D\u00e9guisez vous !<\/b><\/h2>\n<p> Translation in English as listed:<br \/>\nParty in costume! The idea may seem childish but we all like role-playing games. You might enjoy becoming someone else for a night\u2026<\/p>\n<p>\u00a0<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-895 size-large\" title=\"deguisement-couple-40-et-plus\" src=\"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2023\/11\/deguisement-couple-40-et-plus-1024x536.jpg\" alt=\"deguisement-couple-40-et-plus\" width=\"960\" height=\"503\" \/><\/p>\n<p>\u00a0<\/p>\n<h2><b>26 \u2013 Choisissez des fruits au lieu des biscuits<\/b><\/h2>\n<p> Translate the following French text to English. Preserve HTML tags and formatting exactly. Do not translate URLs, class names, or tag attributes. Only translate visible text content:<\/p>\n<p>One of the biggest threats to a healthy sex life is a diet that wrecks your gut. Cut back on processed foods and replace them with artery-friendly compounds (yes, fruits and veggies). Foods high in added sugar increase your risk for a number of problems that impair the function of your arteries \u2014 which is bad news for all the body parts involved in sexual function.<\/p>\n<p>\u00a0<\/p>\n<h2><b>27 \u2013 \u00c9crivez des mots doux<\/b><\/h2>\n<p> Thank you for the intangible gifts that your regular partner offers you. You will appreciate them too! <span class=\"Apple-converted-space\"><\/span><\/p>\n<p>A word of thanks for the intangible gifts that your regular partner offers you. Iel will appreciate them too! <\/p>\n<\/p>\n<p>\u00a0<\/p>\n<h2><b>28 \u2013 Dites \u00ab\u00a0Je t\u2019aime\u00a0\u00bb plus souvent<\/b><\/h2>\n<p> Here is the requested translation in English:<br \/>\nA study by Chapman University on sexual satisfaction among long-term couples revealed that those who were more satisfied with their sex lives said \u00ab\u00a0I love you\u00a0\u00bb during intercourse.<\/p>\n<p>\u00a0<\/p>\n<h2><b>29 \u2013 \u00c9changez passionn\u00e9ment avec votre moiti\u00e9<\/b><\/h2>\n<p> The same study from Chapman University found that sexually satisfied couples reported having both passionate and playful sex. This is in addition to extended and satisfying discussions lasting more than 30 minutes, according to the research.<\/p>\n<p>\u00a0<\/p>\n<h2><b>30 \u2013 R\u00e9glez les conflits ensemble<\/b><\/h2>\n<p> Relationship problems (which help define overall mood and satisfaction that influence desire) must be viewed as a negotiation, not a competition. Working together means moving forward together.<\/p>\n<p>\u00a0<\/p>\n<h2><b>31 \u2013 Travaillez vos moments \u00e0 deux<\/b><\/h2>\n<p>A small German study has revealed that oxytocin \u2013 the bonding hormone stimulated in moments of conviviality \u2013 can intensify orgasms as well as post-sex contentment. This argues perhaps for more cuddles, more walks, more double duty to do the dishes.<\/p>\n<p>\u00a0<\/p>\n<h2><b>32 \u2013 Commandez une pizza<\/b><\/h2>\n<p>Keep the HTML tags and formatting exactly as they are:<\/p>\n<p>Eating pizza and watching <i>Breaking Bad<\/i> for the sixth time can contribute to a good night\u2019s sleep, but tomatoes don\u2019t hurt either. That\u2019s because they contain lycopene, which helps protect the prostate (an organ that contributes to male sexual function).<\/p>\n<p>\u00a0<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-896\" src=\"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2023\/11\/stock-photo-cropped-view-couple-holding-delicious.jpeg\" alt=\"\" width=\"608\" height=\"405\" \/><\/p>\n<p>\u00a0<\/p>\n<h2><b>33 \u2013 N\u2019\u00e9vitez pas les conversations d\u00e9sagr\u00e9ables<\/b><\/h2>\n<p> A conflict that isn\u2019t resolved becomes the reason couples are driven out of the bedroom. Think about making up on the pillow once the problem is solved\u2026<\/p>\n<p>\u00a0<\/p>\n<h2><b>34 \u2013 Appliquez cette citation de Da Vinci comme vous le souhaitez<\/b><\/h2>\n<p> Original text:<\/p>\n<p>Water is the driving force of all nature.<\/p>\n<p>\u00a0<\/p>\n<h2><b>35 \u2013 Appliquez cette citation de Confucius \u00e0 votre guise<\/b><\/h2>\n<ol>\n<li>Never give a man a sword if he cannot dance.<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<h2><b>36 \u2013 Mangez des asperges<\/b><\/h2>\n<p> The asparagus \u2013 for its various nutrients \u2013 has been linked to an increase in testosterone and libido.<\/p>\n<p>\u00a0<\/p>\n<h2><b>37 \u2013 Pensez aux \u00e9pices<\/b><\/h2>\n<p> Translation in English as listed:<br \/>\nInstead of dumping four cups of sugar\/syrup\/cream\/flavorings of the month into your coffee, sprinkle it with nutmeg. Some studies have shown that the spice improves sexual activity.<\/p>\n<p>\u00a0<\/p>\n<h2><b>38 \u2013 Brisez la monotonie<\/b><\/h2>\n<p> After many years of having sex with the same person, the act itself can become somewhat predictable. Mix things up: change the room, the position, the night of the week, the order in which you take off your clothes, etc.<\/p>\n<p>\u00a0<\/p>\n<h2><b>39 \u2013 La prochaine fois est influenc\u00e9e par ce qui s\u2019est pass\u00e9 la derni\u00e8re fois<\/b><\/h2>\n<p> A study from the Archives of Sexual Behavior has revealed one of the key ingredients for a successful long-term relationship: cuddling.<\/p>\n<p>\u00a0<\/p>\n<h2><b>40 \u2013 Ne sous-estimez jamais la puissance d\u2019un massage<\/b><\/h2>\n<p> Here is the requested translation in English:<br \/>\nCandles, oils, soft music. Nothing beats the atmosphere of a good full-body massage \u2013 for both of you.<\/p>\n<p>\u00a0<\/p>\n<h2><b>41 \u2013 Ou un bain \u00e0 bulles<\/b><\/h2>\n<p> Translation in English as listed:<br \/>\nIt\u2019s as relaxing as a massage. Pro tip: Double up on the bubbles with a bottle of Mo\u00ebt.<\/p>\n<p>\u00a0<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-897 size-large\" title=\"healthy-sexual-life-after-40-and-over-2\" src=\"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2023\/11\/capture-decran-2021-09-24-a-16.14.20-1024x681.jpg\" alt=\"healthy-sexual-life-after-40-and-over-2\" width=\"960\" height=\"638\" \/><\/p>\n<p>\u00a0<\/p>\n<h2><b>42 \u2013<\/b> <b>Investissez dans des sextoys<\/b><\/h2>\n<p> Here is the requested translation in English:<br \/>\nThe truth is that we are living in the golden age of sex toys \u2013 big, small, for him, for her, for both. You can even find a 24-carat toy that doubles (and passes) as a trendy pendant! If you haven\u2019t invested yet, you\u2019re missing out. It\u2019s an easy way to take your pleasure to unimaginable levels.<\/p>\n<p>\u00a0<\/p>\n<h2><b>43 \u2013 Lisez de la litt\u00e9rature<\/b><\/h2>\n<p> Here is the requested translation in English:<br \/>\nOf course, you could put up a video to get your engines revving. You can also try to read this kind of thing. Today, there are countless sites brimming with such content. It\u2019s like a personal theatre \u2013 for your mind. Let your imagination run wild.<\/p>\n<p>\u00a0<\/p>\n<h2><b>44 \u2013 Ouvrez la porte<\/b><\/h2>\n<p> Here is a translation in English:<br \/>\nSo that your partner can get ahead of you.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>45 \u2013 Explorez<\/strong><\/h2>\n<p> Here is the requested translation in English:<br \/>\nDespite clich\u00e9s about youthful experimentation, know this: it\u2019s never too late to test your sexuality. You won\u2019t know unless you try.<\/p>\n<p>\u00a0<\/p>\n<p> Translation in English as shown:<br \/>\nNow that you know the secrets of a healthy sex life after 40, it\u2019s up to you to apply them!<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have already seen 22 ways to have a healthy sexual life after 40 years. Let\u2019s see right away the continuation of these tips that will give your libid&#8230;<\/p>\n","protected":false},"author":19,"featured_media":4981,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[605],"tags":[],"class_list":["post-49771","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sex-en"],"lang":"en","translations":{"en":49771,"fr":4980,"it":49802,"nl":49837,"pt":49865,"es":49894,"de":49923},"jetpack_featured_media_url":"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2023\/11\/capture-decran-2021-09-24-a-16.11.10.jpg","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/49771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/comments?post=49771"}],"version-history":[{"count":3,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/49771\/revisions"}],"predecessor-version":[{"id":51580,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/49771\/revisions\/51580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/media\/4981"}],"wp:attachment":[{"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/media?parent=49771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/categories?post=49771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/tags?post=49771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}