{"id":21591,"date":"2020-07-25T22:30:53","date_gmt":"2020-07-25T22:30:53","guid":{"rendered":"https:\/\/www.xlovecam.com\/blog\/?p=21591"},"modified":"2025-11-07T17:29:42","modified_gmt":"2025-11-07T16:29:42","slug":"bien-etre-anus-au-soleil-la-derniere-tendance-des-influenceurs","status":"publish","type":"post","link":"https:\/\/www.xlovecam.com\/blog\/fr\/sante-intime\/bien-etre-anus-au-soleil-la-derniere-tendance-des-influenceurs\/","title":{"rendered":"Bien-\u00eatre : anus au soleil, la derni\u00e8re tendance des influenceurs"},"content":{"rendered":"<p><strong>Si vous \u00eates adepte des r\u00e9seaux sociaux, vous aurez probablement remarqu\u00e9 la derni\u00e8re tendance en mati\u00e8re de bien-\u00eatre et de sant\u00e9 qui envahissent vos \u00e9crans (heureusement pas de face), s\u2019exposer l\u2019anus au soleil. Il para\u00eetrait que cela fasse grand bien\u00a0! <\/strong><\/p>\n<p>\u00a0<\/p>\n<p>Mais d\u2019o\u00f9 sortent certaines tendances\u00a0? On se le demande. Apr\u00e8s tant que cela reste naturelle, on peut effectivement parler de bien \u00eatre et de sant\u00e9. En tout cas, pour cette tendance ci. Exposer son anus au soleil pour le rendre plus bronz\u00e9 n\u2019est pas la seule raison. Mais alors, quels sont les autres avantages\u00a0?<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Perineum sunning, la nouvelle tendance anale<\/strong><\/h2>\n<p>Eh oui, il en faut pour tous les go\u00fbts et il est clair que les afficionados en mati\u00e8re de bien \u00eatre cherchent le moindre petit recoin de leur corps \u00e0 optimiser. L\u2019ensoleillement du p\u00e9rin\u00e9e (perineum sunning) trouve donc de nombreux adeptes sur les r\u00e9seaux sociaux. On lui pr\u00eate de nombreux bienfaits, \u00e0 tort ou \u00e0 raison, comme un apport suppl\u00e9mentaire naturel en vitamine D. Dans tous les cas, cela ne peut pas faire de mal.<\/p>\n<p>\u00a0<\/p>\n<blockquote><p>\u00ab 30 secondes de soleil sur son anus est l\u2019\u00e9quivalent d\u2019une journ\u00e9e pass\u00e9e au soleil avec vos v\u00eatements \u00bb nous dit <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/metaphysicalmeagan\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Metaphysical Meagan<\/strong><\/a><\/span>, une influenceuse am\u00e9ricaine, qui a fait na\u00eetre cette nouvelle tendance.<\/p><\/blockquote>\n<p>\u00a0<\/p>\n<p>Et elle montre avec photo \u00e0 l\u2019appui sur son compte Instagram sa nouvelle pratique, une photo qui a fait le tour des r\u00e9seaux. On la voit donc nue, les jambes en l\u2019air \u00e9cart\u00e9es, l\u2019anus offert au soleil, avec l\u2019annonce ci-dessus en description.<\/p>\n<p>\u00a0<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B4xj6R9hU6A\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>\u00a0<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Voir cette publication sur Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>\u00a0<\/p>\n<h5 style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/B4xj6R9hU6A\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">\u2600\ufe0fPerineum Sunning PART 2\u2600\ufe0f I was recently interviewed for an article on this, so I thought I\u2019d share more: Perineum sunning is an ancient Taoist practice that originated in the Far East. In Taoism, the perenium or Hui Yin is called the \u201cGate of Life and Death.\u201d This is a gateway where energy enters & exits the body. I first learned about perineum sunning through my studies of Taoism and Tantric practices. Mantak Chia speaks about this in his work, as does my friend @ra_of_earth . The benefits of perineum sunning include: \u2022It brings in prana or solar energy from the sun into the organs within the body which strengthens the organs. \u2022Perineum sunning prevents against the leakage of chi or life force energy from the body. This in turn sustains health & longevity of the physical body. \u2022Increases creativity and creative output. \u2022Aids in a healthy libido & balanced sexual energy. \u202230 seconds of sunlight on the perineum is equivalent to being in the sun all day with your clothes on. \u2022It regulates the circadian rhythm and promotes deeper sleep. \u2022Grounds and connects you to the Earth. \u2022Increases your personal magnetism and amplifies the auric field. \u2022Better focus & mental stimulation. \u2022Regulates hormone function in the sex organs. \u26a1\ufe0f My experience with perineum sunning has been profound. I have been practicing this for a few months now. I start my day with 5 minutes of perineum sunning & feel energized for hours. And I no longer rely on coffee for energy to start my day because I am getting my energy from the sun. I also am experiencing better sleep and require less sleep due to boost of overall energy. \u2022 I would highly recommend this to anyone who is seeking optimal health & wellness and to those looking to connect with their sexual energy in a balanced way. \u2022 The main advice I have that this practice is meant to be done in the time of 30 seconds to 5 minutes MAX in the sun. \u2022\u203c\ufe0f\u203c\ufe0fTHE INTENTION OF THIS IS NOT TO TAN YOUR BUTTHOLE\u203c\ufe0f\u203c\ufe0f \u2022 Sunscreen is not required & all you really need is 30 seconds of sun exposure. The ideal hours of the day to do this are between 7-9 am. #ButtholeSunning #SexualHealing #TaoistPractices<\/a><\/h5>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">Une publication partag\u00e9e par <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/metaphysicalmeagan\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\"> Metaphysical Meagan <\/a> (@metaphysicalmeagan) le <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2019-11-12T17:50:54+00:00\">12 Nov. 2019 \u00e0 9\u00a0:50 PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>\u00a0<\/p>\n<p>Et pour nous convaincre davantage, notre influenceuse anale cite tous les bienfaits que cela lui procurerait\u00a0:<\/p>\n<ul>\n<li>retrouver de l\u2019\u00e9nergie imm\u00e9diatement<\/li>\n<li>dormir mieux<\/li>\n<li>une meilleure connexion \u00e0 son \u00e9nergie sexuelle<\/li>\n<li>un meilleur contr\u00f4le de sa vie<\/li>\n<li>d\u00e9velopper sa cr\u00e9ativit\u00e9<\/li>\n<li>retrouver d\u00e9sirs et motivations<\/li>\n<li>attirer des gens similaires \u00e0 soi<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Que de belles choses\u2026 Mais d\u2019o\u00f9 lui viennent ces id\u00e9es\u00a0? La raison est simple : elle aurait \u00e9tudi\u00e9 le tao\u00efsme, un courant de philosophie chinois qui se base sur le bouddhisme et le confucianisme. Cet enseignement r\u00e9v\u00e8lerait l\u2019origine et le sens des potentialit\u00e9s qu\u2019offrent le monde. Donc peut-\u00eatre que tout ceci vient surtout de son travail spirituel mais on aime son interpr\u00e9tation.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Anus au soleil, une tendance reprise par de nombreux influenceurs<\/strong><\/h2>\n<p>En totu cas, il est s\u00fbr que Metaphysical Meagan en inspire d\u2019autres puisque cette tendance est relay\u00e9e par de nombreux autres influenceurs, qui eux aussi, montrent leur plus belle photo o\u00f9 ils \u2018exposent l\u2019anus au soleil. Sa publication a \u00e9t\u00e9 lik\u00e9e plus de 84 000 fois et lance la mode, m\u00eame chez les stars.<\/p>\n<p>\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-367 size-large\" title=\"exposition-anus-soleil-sant\u00e9-intime\" src=\"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2024\/03\/exposition-anus-soleil-sant\u00e9-intime-1024x1024.jpg\" alt=\"exposition-anus-soleil-sant\u00e9-intime\" width=\"1024\" height=\"1024\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Parmi eux, on retrouve Shailene Woodley, l\u2019actrice de la s\u00e9rie \u00ab Big Little Lies \u00bb. Mais cette derni\u00e8re fa\u00e7onne cette pratique selon ses besoins et n\u2019expose pas son anus, mais son vagin. \u00ab Une autre chose que j\u2019aime faire, c\u2019est donner \u00e0 mon vagin un peu de vitamine D \u00bb, d\u00e9clare-t-elle lors d\u2019une interview avec le m\u00e9dia <a href=\"http:\/\/intothegloss.com\/2014\/03\/shailene-woodley-hair\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><strong>Into The Gloss<\/strong><\/span><\/a>. Pourquoi pas\u2026<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Avis des sp\u00e9cialistes\u00a0: ils tirent la sonnette d\u2019alarme<\/strong><\/h2>\n<p>M\u00eame si la pratique du perineum sunning peut pr\u00eater \u00e0 rire, selon les sp\u00e9cialistes, elle ne serait pas sans risques. Premi\u00e8rement, les bienfaits ne rel\u00e8vent d\u2019aucunes donn\u00e9es scientifiques et ne viennent que du \u00ab\u00a0t\u00e9moignage\u00a0\u00bb de l\u2019influenceuse. Selon le docteur Diana Gall, cit\u00e9e par le site Insider \u00ab il n\u2019y a aucune preuve que les bains de soleil de cette mani\u00e8re aient un effet sur le bien-\u00eatre physique \u00bb. Ainsi, elle explique que m\u00eame si la vitamine D, la m\u00e9ditation et la pleine conscience sont autant d\u2019\u00e9l\u00e9ments b\u00e9n\u00e9fiques pour la sant\u00e9 mentale et physique, \u00ab vous n\u2019avez pas besoin d\u2019endommager votre peau dans le processus de l\u2019exposition au soleil \u00bb. De plus, les UV restent dangereux pour la peau et s\u2019exposer directement l\u2019anus au soleil peut l\u2019endommager (eh oui, zone sensible\u00a0!).<\/p>\n<p>Il est donc plus conseill\u00e9 de faire une longue marche au soleil que de s\u2019exposer l\u2019anus au soleil. Vient en renfort \u00e0 cette argumentation l\u2019<strong><a href=\"https:\/\/www.e-cancer.fr\/Comprendre-prevenir-depister\/Reduire-les-risques-de-cancer\/Exposition-aux-rayonnements-UV\/Mieux-se-proteger-du-soleil\">Institut National du Cancer<\/a><\/strong>\u00a0qui rappelle les conseils de pr\u00e9vention pour limiter les risques de cancer de la peau. Donc sortez couvert si vous souhaitez vous exposer au soleil, car les UV peuvent endommager votre peau et cr\u00e9er des m\u00e9lanomes notamment. N\u2019oubliez pas votre cr\u00e8me solaire. Et sachez qu\u2019exposer votre peau 10 mn au soleil suffit pour avoir votre dose de Vitamine D pour la journ\u00e9e\u00a0!<\/p>\n<p>Donc si vous tenez vraiment \u00e0 exposer votre anus au soleil, \u00e0 vous de voir, au moins eux n\u2019ont pas de <a href=\"https:\/\/www.xlovecam.com\/blog\/fr\/presque-50-des-personnes-ne-changent-pas-leurs-sous-vetements-quotidiennement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><strong>probl\u00e8mes concernant leurs sous-v\u00eatements<\/strong><\/span><\/a>\u2026<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous \u00eates adepte des r\u00e9seaux sociaux, vous aurez probablement remarqu\u00e9 la derni\u00e8re tendance en mati\u00e8re de bien-\u00eatre et de sant\u00e9 qui envahissent vos \u00e9&#8230;<\/p>\n","protected":false},"author":4,"featured_media":21294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Bronzage du P\u00e9rin\u00e9e : D\u00e9couvrez la Tendance Insolite !","_seopress_titles_desc":"Perineum sunning : boostez votre bien-\u00eatre en vous exposant au soleil. D\u00e9couvrez cette pratique ancienne et ses surprenants bienfaits.","_seopress_robots_index":"","footnotes":""},"categories":[110],"tags":[8027,3314,3630,42077,42079,33660,3634,42081,3374,42083,3640,4206,76,42319,42003,42085,3642,42005,42087],"class_list":{"0":"post-21591","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante-intime","8":"tag-anus","9":"tag-bien-etre","10":"tag-ete","11":"tag-exposition","12":"tag-influencers","13":"tag-influenceuse","14":"tag-instagram","15":"tag-metaphysical-meagan","16":"tag-mode","17":"tag-perineum-sunning","18":"tag-reseaux-sociaux","19":"tag-sante","20":"tag-sante-intime","21":"tag-sante-intime-fr","22":"tag-soleil","23":"tag-summer-time","24":"tag-tendance","25":"tag-uv","26":"tag-vitamine-d"},"lang":"fr","translations":{"fr":21591,"pt":24028,"nl":24024,"it":24020,"es":24016,"en":23993,"de":24032},"jetpack_featured_media_url":"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2024\/03\/exposition-anus-soleil-sante-intime.jpg","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/21591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/comments?post=21591"}],"version-history":[{"count":1,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/21591\/revisions"}],"predecessor-version":[{"id":21592,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/posts\/21591\/revisions\/21592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/media\/21294"}],"wp:attachment":[{"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/media?parent=21591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/categories?post=21591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xlovecam.com\/blog\/wp-json\/wp\/v2\/tags?post=21591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}