{"id":12710,"date":"2023-12-29T14:40:16","date_gmt":"2023-12-29T14:40:16","guid":{"rendered":"https:\/\/www.xlovecam.com\/blog\/?p=12710"},"modified":"2023-12-29T14:40:16","modified_gmt":"2023-12-29T14:40:16","slug":"les-7-facons-de-faire-durer-votre-mariage-pour-toujours","status":"publish","type":"post","link":"https:\/\/www.xlovecam.com\/blog\/en\/psychology\/les-7-facons-de-faire-durer-votre-mariage-pour-toujours\/","title":{"rendered":"7 ways to make your marriage last forever"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12711 size-full\" title=\"mariage-qui-dure-conseils-40-et-plus\" src=\"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2023\/11\/plus-votre-mariage-coute-cher-moins-il-dure-longtemps.jpeg\" alt=\"mariage-qui-dure-conseils-40-et-plus\" width=\"748\" height=\"372\" \/><\/p>\n<p><strong>Marriage is a minefield. Here\u2019s how to avoid the most common mistakes and keep the flame alive.<\/strong><\/p>\n<p><!--more--><\/p>\n<p>The most useful marriage advice, the one you can actually follow in times of need, is rarely obvious. It\u2019s not the \u00ab\u00a0never go to bed angry\u00a0\u00bb kind. No, the best advice is the kind that doesn\u2019t come to you right away. It\u2019s the kind you have to earn over the years by making mistakes and gritting your teeth. Let us save you the trouble. Consider these seven \u00ab\u00a0counterintuitive\u00a0\u00bb tips for building a stronger marriage-the kind you and your partner deserve.<\/p>\n<h2><strong>1 \u2013 Don\u2019t be too optimistic<\/strong><\/h2>\n<p>The Norman Vincent Peale approach that many men embrace \u2013 that positive expectations inspire positive results \u2013 dooms many marriages to failure.<\/p>\n<p>People fall into the trap of thinking that, just because they\u2019re biologically attracted to each other at the start of a relationship, the problems that arise in marriage will be solved. Wrong! Couples need to develop a more realistic picture of the relationship, and an understanding of individual responsibility is required for marriage to work.<\/p>\n<p>Consider this study of newly married couples at the University of Florida. Seventy-seven couples were recruited to undergo a battery of questions and interviews about marital happiness; they repeated the program every 6 months for 4 years. Among participants with low relationship skills, those with high expectations of harmony showed a dramatic decline in marital satisfaction over the first four years of marriage. Those who had married with lower expectations, however, were more likely to report being happy in their relationships.<\/p>\n<h2><strong>2 \u2013 Learn to fight<\/strong><\/h2>\n<p>Maybe it\u2019s the way he never makes the bed, the way she talks about you to her friends or the close buddy he\/she has at work that irritates you sometimes. But you\u2019re too sophisticated and understanding to lose your temper. Why brood and ruin your night?<\/p>\n<p>In fact, some researchers say that arguing is one of the healthiest things a couple can do. Research from the University of Denver\u2019s Center for Marital and Family Studies suggests that couples who argue are more likely to be satisfied with their marriages than couples who withdraw from conflict altogether. But don\u2019t do it on purpose either!<\/p>\n<p>Conflict is generally understood as win or lose. And in that context, it\u2019s unattractive and dangerous. But conflict is actually a signal from the relationship saying: \u00ab\u00a0Something has to change. Be careful here\u00a0\u00bb. And once you understand that, conflict can become the doorway to more intimacy in all areas: emotional, sexual, spiritual and intellectual.<\/p>\n<p>Marriage coaches regularly tell couples not to compromise, tolerate or simply put up with each other. There\u2019s an insidious silence that accompanies compromise. It\u2019s really, in the long run, very debilitating. It eliminates the potential of the relationship. Worse still, it only produces a false tranquillity.<\/p>\n<p>But there are right and wrong ways to argue (throwing a can of soup out the kitchen window would be a mistake). As soon as you realize you\u2019re upset, you should take a step back. You can\u2019t work on a relationship when everything is urgent. So put off the discussion for an hour or a day. Once you\u2019re calm, focused and efficient, you can accomplish anything.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12712 size-large\" title=\"se-battre-mariage-qui-dure-40-et-plus\" src=\"https:\/\/www.xlovecam.com\/blog\/wp-content\/uploads\/2023\/11\/1i_rla8oxkhjqm9ckuksy4a-1024x707.jpeg\" alt=\"se-battre-mariage-qui-dure-40-et-plus\" width=\"960\" height=\"663\" \/><\/p>\n<h2><\/h2>\n<h2><strong>3 \u2013 Being selfish<\/strong><\/h2>\n<p>Admit it. Like most men, you\u2019re selfish. It\u2019s all about you, you, you and you feel guilty for being so shallow. Some women come to this, too, often out of spite.<\/p>\n<p>Well, go ahead: be selfish. You absolutely must take care of yourself first. When at weddings, the priest talks about \u00ab\u00a0becoming one\u00a0\u00bb, it actually creates a lose-lose situation for both parties. The submissive person loses herself, and the dominant person loses the person she fell in love with.<\/p>\n<p>Being selfish is a mature and proactive behavior (within reason, though, isn\u2019t it?), because it prevents you from becoming dependent on your partner for your happiness. What\u2019s more, it avoids the guilt of eating the last slice of pizza.<\/p>\n<p><strong>Three healthy ways to be selfish<\/strong>:<\/p>\n<ul>\n<li>buy something you really want without consulting your partner,<\/li>\n<li>find a passion that\u2019s yours alone,<\/li>\n<li>spend time with friends who aren\u2019t your wife\u2019s or husband\u2019s friends. Push yourself to see friends every week to have a good time on your own.<\/li>\n<\/ul>\n<h2><strong>4 \u2013 Forget sex for a while<\/strong><\/h2>\n<p>Be honest, now: has sex always been damn good? But if the bedroom is the only place where you\u2019re happy and connected on an intimate level, you\u2019ve got a major problem on your hands.<\/p>\n<p>A University of Iowa study shows that the happiest couples are those with similar personality traits, even if they have negative traits like contentiousness or irresponsibility. Couples participating in the study reported that having similar personalities accounted for marital satisfaction in 46% of cases.<\/p>\n<p>But even if you\u2019re like oil and water, having a common interest you can participate in seems to be a key element of a strong marriage. Other studies have shown that couples who exercise together at the gym have more activity in the bedroom. Yet another study found that wives and husbands in long-term marriages considered sharing a sense of humor to be essential to marital happiness. However, if the bedroom isn\u2019t your spearhead, don\u2019t miss our <strong><a href=\"https:\/\/www.xlovecam.com\/blog\/en\/15-facons-faciles-de-faire-durer-le-sexe-beaucoup-plus-longtemps\/#pll_switcher\" target=\"_blank\" rel=\"noopener noreferrer\">easy solutions for lasting (much) longer<\/a>.<\/strong><\/p>\n<h2><strong>5 \u2013 Say no to too much empathy<\/strong><\/h2>\n<p>This is the famous \u00ab\u00a0me too\u00a0\u00bb response, it\u2019s a huge barrier to real communication<em>. <\/em>\u00a0\u00bb She says, \u00ab\u00a0I had a horrible day at work today.\u00a0\u00bb And you say, \u00ab\u00a0Me too. Listen to what just happened. Now, the person who was originally trying to communicate a problem has been pushed away.<\/p>\n<p>Men do this all the time, and they think they\u2019re being empathetic and helpful.<\/p>\n<p>The other communication mistake men make is only listening to problems that need solutions. Where women tend to be \u00ab\u00a0weaker\u00a0\u00bb, men tend to be \u00ab\u00a0fixers\u00a0\u00bb. But what women really want is for you to commit to sitting down and listening.<\/p>\n<p>In other words, shut up, bow your head compassionately and absorb what she\u2019s saying. The perfect all-purpose response: \u00ab\u00a0I understand. I\u2019m on your side. What can I do to help you feel better?\u00a0\u00bb.<\/p>\n<h2><strong>6 \u2013 Offer bribes<\/strong><\/h2>\n<p>Remember when you tried desperately to put yourself in his shoes? You showered him with flowers, candy, gifts, romantic getaways\u2026 So, what\u2019s changed in 10 years of marriage?<\/p>\n<p>Giving small, frequent tokens of your affection will maximize your marriage. For example, exchange lists of six things you and your partner could do in under 30 seconds to be happy.<\/p>\n<p>These \u00ab\u00a0bribes\u00a0\u00bb don\u2019t have to be material to be effective. Wipe the dishes, fold the laundry, pay the bills, walk your dog. The smallest gestures can sometimes yield the greatest rewards.<\/p>\n<h2><strong>7 \u2013 Take out the trash<\/strong><\/h2>\n<p>We all bring certain experiences to our relationships, and we all have certain expectations of how marriage is supposed to work. The problem is, these aren\u2019t necessarily the same experiences and expectations as our halves.<\/p>\n<p>Here\u2019s an example from a husband: \u00ab\u00a0Years ago, I was driving with a feminist activist friend in her 40s. She\u2019d been married for about 10 years. We were on our way to a meeting when she started complaining that her husband wasn\u2019t taking out the trash. I said, \u00ab\u00a0Well, did you ask him?\u00a0\u00bb. And she turned her head and said, \u00ab\u00a0No! I shouldn\u2019t have to ask him. He should know! So I asked, \u00ab\u00a0How should he know?\u00a0\u00bb. And she said, \u00ab\u00a0My father has always taken out the garbage\u00a0\u00bb. Of course, the problem was that her husband hadn\u2019t grown up in her family. Too often, we expect our spouse to automatically know what we\u2019re thinking or feeling. It just doesn\u2019t work that way.<\/p>\n<p>Falling into habits of the past can also cause problems for couples seeking to overcome a relationship difficulty.<\/p>\n<p>The Chinese definition of insanity is doing the same thing and expecting a different result. It\u2019s essential that people identify and break their patterns of reaction. You can\u2019t move forward and grow as a couple unless you try different approaches to solving a recurring problem. If you\u2019re someone who wants more closeness with your partner, give him or her more space. If you\u2019re still looking for more space, force yourself to stay close. Only by taking a different approach can you achieve a different result.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marriage is a minefield. Here\u2019s how to avoid the most common mistakes and keep the flame alive&#8230;.<\/p>\n","protected":false},"author":12,"featured_media":12713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Marriage Success: 7 Tips to Build a Stronger Bond","_seopress_titles_desc":"Discover counterintuitive marriage tips to build a lasting relationship. 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