December 21, World Orgasm Day. A date that we particularly appreciate. Indeed, all the naughtiest and most erotic pleasures are allowed to reach the 7th heaven. And when we know all the benefits that sex brings to our little bodies, it would be criminal to curb our libido.
Photo Deon Black
World Orgasm Day began in 2006. The founders started this special day because they believe “that a high number of positive thoughts related to near-simultaneous sexual pleasure can change the Earth’s energy field and consequently reduce dangerous levels of current aggression and violence” and that therefore, thanks to orgasm, human beings will be happier and therefore less violent (wikipedia).
Honestly, whether it works or not, it doesn’t matter, I’m not going to argue with them and I’m going to enjoy the day. You too? A good decision! And if you want proof, I can name a few benefits that sex brings to our body. And if it’s punctuated by an orgasm, you might as well enjoy it all the way.
You will live longer
In fact, it has been proven by many medical specialists, including doctors specializing in aging at Harvard, that having sex at least three times a week increases life expectancy by at least 10 years. This is good news that allows us to tell ourselves that we don’t have to feel guilty about doing it. So now, if someone asks you about it, you know what to say: it’s for your health.
You improve your immune system
Still on a schedule of once or twice a week, sex will help your body produce antibodies. Especially those fighting the flu and the common cold. From now on, when you see all your colleagues with a nosebleed, you will have a potential idea of their sex life. Well, maybe not, but there’s nothing to stop us laughing about it…
It’s great for your cardio
As you know, good sex can be sporty. And that’s good because there’s nothing better for your heart. Indeed, it activates the blood circulation! Moreover, seniors are often advised to keep an active sex life in order to maintain the body. Science proves it by pushing sex twice a week to reduce the risk of having a heart attack by half. When I tell you that it is good for your health … Believe me …
Photo Mikhail Nilov
The miracle cure for migraine
German neurologists from the University of Münster claim that sex can relieve or reduce headaches and migraines. And this seems logical. The pain often comes from a contraction of the veins. Sex will therefore help to stimulate blood circulation and relieve the pain. Plus, it releases endorphins that act as painkillers. With sex, you will also see your oxytocin levels rise to help reduce your discomfort. Last but not least, when blood is concentrated in the erogenous zones, it reduces the pressure of the blood vessels in the brain. The body is well made, isn’t it…
Stop urinary incontinence
When you have an orgasm, your pelvic muscles contract due to the stimulation of the blood flow by the excitement. This makes the muscle that affects your urinary area work. And the more toned it is, the less likely it is to leak. This is true for both men and women since this muscle is common to both. Yes, gentlemen, you too have a perineum! And for women, it also contributes to better lubrication. In short, everyone wins.
A beautiful skin
Now, you may not care about that, thinking it’s more feminine, but it’s nice to have nice skin, regardless of gender. A woman will always be more attracted to a man with soft skin than a skin full of cracks or pimples. Unless she’s Latina and used to dating drug lords (yes, hello cliché, I know).
In any case, when you get laid, you produce estrogen (yes, there is also estrogen in men, which is used for reproduction) in large quantities. As a result, you end up with beautiful skin and shiny hair. All this thanks to the sweat that has cleaned your pores by flowing. And for an optimal effect, wait a little before taking your shower after the act…
Say goodbye to depression
When we have sex, we release endorphins that help fight depression. They are also called the happiness hormones. And the name is appropriate because who doesn’t like to be cuddled, kissed, caressed, kissed, desired, loved, cuddled, …?
Photo : Altered Snaps
You will sleep better
Yet another benefit of sex and an orgasm that makes your eyes roll back in your head! Better than sleeping pills or the latest TV show on a cultural channel to make you sleep, sex. Indeed, when you make love, your body spends a maximum of energy and goes down very quickly once the orgasm or the pleasure reached. This has the good side of leaving you relaxed and ready for a good night’s sleep. So if you can’t sleep and you have a headache, these are two good reasons to have sex.
The orgasm has a “diet” effect
As we said above, sex is a real sport, especially if you reach orgasm. Count then between 75 and 100 calories burned for 30 minutes of sexual activity. Good ration. Otherwise you can always dance for the same amount of time for 129 calories. The testosterone that is secreted with sexual arousal promotes healthy muscle and bone tissue. But hey … It’s up to you which argument you prefer to give bobonnne.
Gain intelligence
No, it’s not a joke. Many recent studies have shown that sex improves brain performance and causes new neurons to be made in the hippocampus, where long-term memories are formed. So not only do you improve your memory, but your brain works better and faster. However, just because you’re smarter doesn’t mean you’ll have more desire for sex. It doesn’t work that way.
Fight against prostate cancer
The more you ejaculate, the more you decrease your risk of prostate cancer, whether total or localized. Thank you orgasm of my heart.
Reduce your stress
As I explained above for sleep, we secrete many different hormones that allow us to relax. And a good coitus allows to strongly reduce the production of cortisol, the famous stress hormone. This also works for blood pressure. So if you have high blood pressure, have fun!
Now you know why I value World Orgasm Day so much. It’s because I care about my health and yours. And if you can enjoy yourself at the same time, why say no?
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